Remind yourself why you are here.
Less pain, less worries, less stress.
Heal yourself, be happy when surrounded by insanity.
Side effects: more energy, healthy food habits and melting sex-life.


    
Nordre Frihavnsgade 13, 2100 Østerbro




Hotyogastudio = Østerbro Yogaforening
We have transformed into a co-operative yoga studio and welcome all to become members of this community! Practice yoga when it suits you in the heart of Østerbo. No need to register for classes in advance, just show up! Membership in the co-operative costs 100 kr annually. 
We are relaxed, open and look forward to sharing yoga with you! 
Dyrk yoga, når det passer dig til foreningspriser i hjertet af Østerbro. Du behøver ikke melde dig til på forhånd - bare mød op! Det koster 100,- kr. årligt i indmeldelsesgebyr/medlemsskab.
Vi er afslappede, åbne og glæder os til at dele glæden ved yoga med dig! 
  • HOT class ( THE HOT series ) : Yoga in around 38 to 40 degrees
  • WARM YIN Class: Yin yoga  around 28 degrees.  Read more in danish:   HVAD ER YIN ?
  • Infrared heating…. around 39 degress,  44% humidity.   Turn the sweat on.....yes.
      • Your first time then arrive 15 min. before class starts.
      • No food 2 hours before class but drink a lot of water.
      • You can also rent towel and mat ( 10 kr ) or buy mat ( 300 kr ) and towel ( 150 kr ) from us.
      • Read more about FIRST TIME.
          • Less is more, we are not a luxury wellness center.  Click on "prices" above headlines to see prices.
          • Humbleness, modesty, humility and serving others is guiding us and sometimes money, greed, fame, sex and a power trip is taking over. That is why we do yoga.
          • We like you to come every day without interruption. Bring along your doctor, chiropractor, physiotherapist,  psychologist, nutritionist, and pharmacist  for free.
          • You can also rent a mat and towel ( 10 kr ) or buy mat ( 300 kr ) and towel ( 150 kr ) from us.  We have showers as well.
          • In our shop you can buy ONZIE garments and MANDUKA mats and Ariel slings ( 590 kr )  and bloks ( 50 kr ) and bolsters ( 200 kr )

          Welcome!
          Østerbro Yogaforening