F.A.Q.


Frequently Asked Questions 

Since we frequently receive similar questions about our studio and practice, we decided to put together a page with answers to some of the most common inquiries to help you.

Do I Need to Register for the Class Ahead of Time? Registering in advance is highly recommended. By doing so, you secure your spot in the class, which is crucial during busy periods when classes tend to fill up quickly. Keep in mind that if you arrive less than seven minutes before the class starts, we open up a drop-in waiting list, and you risk losing your spot.

What if the class is fully booked? You can join the waiting list if a class is full. A spot often becomes available, and you'll be notified via email and sms and automatically registered. Alternatively, you are welcome to take a chance, show up before the class begins, and join the drop-in waiting list.


Should I Cancel if I Can’t Attend? Yes. If you can’t make it, it’s important to cancel at least 2 hours before the class begins. This frees up your spot for someone else on the online waiting list if the class is full. If you don't cancel in time, you’ll lose the session from your clip-card. For unlimited members, a fine of 50 DKK will be applied to your next payment. We hope to reduce last-minute cancellations that could have been used by another student.
 

What is a sacred spectrum yoga class? Sacred Spectrum yoga classes, whether hot, warm, or warm yin yoga, is an initiative dedicated to fostering an inclusive and supportive environment. We aim to create a space where everyone feels they belong and can celebrate their unique differences without fear of judgment. We focus on welcoming neurodivergent individuals, ensuring they feel valued, respected, and included in all aspects of our community. We're excited that our teachers will also have the opportunity to teach creatively, offering classes different from what students might typically experience at your studio. We hope you’ll give this concept a thumbs up and embrace the details as they are rather than as you might want them to be. Simply cultivating and not bypassing your spiritual maturity.

Is there a secure place for valuables? While our changing room is generally safe, we cannot take responsibility for your belongings. You are welcome to use the lockers in the hallway or store items in the changing room at your own discretion. 


How to enter the classroom? And how can I secure “my“ favorite spot? Before you step into the classroom, you need to change your clothes, fill up your water bottle, and take your yoga mat under your arm. Once you enter please do not leave the room again. In other words:  if you want to practice in a certain spot you need to come early.


What can I buy in the studio?  Drop-in class 150 DKK. Besides that, you can rent a mat and towel (20 DKK each) and buy water 10 DKK, coconut water 20 DKK.

 
If you have not found an answer to your question, please feel free to contact us via email at info@hotyogastudio.dk for further assistance.

©Copyright Hoy Yoga studio Østerbro 2021