Sacred Spectrum

Introducing sacred spectrum: Embracing Diversity and Inclusion at Our Yoga Studio

Welcome to Sacred Spectrum, a new initiative at our yoga studio dedicated to fostering an inclusive and supportive environment.

Our mission is to create a space where everyone feels they belong and can celebrate their unique differences without fear of judgment. We especially aim to welcome neurodivergent individuals, ensuring they feel valued, respected, and included in all aspects of our community.

 About the Studio

My name is Vidi, and I founded this yoga studio 10 years ago together with Ai Chin and help of fellow teachers and students who were drawn to our commitment to diversity and inclusion.

As someone diagnosed with ADHD, I have embraced spontaneity and creativity in my approach to teaching and running the studio. This ethos of openness and acceptance is at the heart of everything we do.

Join Us

We invite you to join us at Sacred Spectrum and become part of a community that celebrates individuality  (as well as we are all one ) and promotes well-being.

We welcome neurodivergent teachers passionate about yoga and interested in a supportive space that allows them to teach in a way that suits their needs. We believe we are all innate  healthy on a spiritual level. We aim to wake up the strength of the spirit and understand that mental health is a spiritual journey.

We are all diagnosable on the spectrum and together we can expand the vibe, mission, and qualities that the forening already has in forms like e.g “ open mike” classes where teachers can explore overcoming shyness and other challenging aspects of their personality and slowly reach their full potential and resting in “ their being”.

If you are a teacher or student and want to contribute to this concept, please feel free to contact us. You can email us at or directly call/SMS Vidi at +45 29729935.

Together, let's explore our potential and embrace the NOW as it is. Support insights and understanding of the potential to be who we are beyond time, space, and matter.

©Copyright Hoy Yoga studio Østerbro 2021